Health and Fitness

March has been declared National Nutrition Month® by the Academy of Nutrition and Dietetics to encourage everyone to learn about making informed food choices and developing healthful eating an… Read moreFuel For the Future

Did you know? Heart disease is the leading cause of death for both men and women. Because heart disease is preventable, the American Heart Association (AHA) has designated February as National… Read moreLove Your Heart

When people first move to Tucson, the desert air can seem to magically cure all respiratory problems. That’s before we learn about Valley Fever and more desert allergies. Often, the complex re… Read moreHealth Night Out

When a patient comes into our office complaining of pain that is located in the area of the hip and butt, getting the correct diagnosis may be difficult. In order to accurately diagnose sciati… Read moreMy Butt Hurts

The mighty edible mushroom may be one of nutrition's best-kept secrets. Because this fungus contains a lot of water, many people believe it lacks nutrient density, and nothing could be further… Read moreMighty Mushrooms

Nutrition

Dr. Brue

When a patient comes into our office complaining of pain that is located in the area of the hip and butt, getting the correct diagnosis may be difficult. In order to accurately diagnose sciati… Read moreMy Butt Hurts

When a patient comes into our office complaining of pain that is located in the area of the hip and butt, getting the correct diagnosis can be difficult. In order to accurately diagnose sciati… Read moreMy Butt Hurts

Are you experiencing chronic back and neck pain? Are you afraid that chiropractic care might make you worse? Have you heard that spinal adjustments hurt? This article will help you understand that chiropractors now have treatment protocols that are gentle and effective. Read moreDo spinal adjustments hurt?

Dr. Miles

The diminishment of drinkable water has spawned a bourgeoning industry of monumental proportions. Bottled water has become the largest beverage industry in the world, surpassing soft drinks. T… Read moreBottled Water

The summer weather is drawing more and more people poolside. It’s a great place to meet and socialize, whether in a public venue or someone’s backyard. Read moreSwimmer's Ear

As with any vitamin, this B vitamin acts as a key to turn on various functions in the body. B12 is most associated with assisting in the maturation of red blood cells and, therefore, associate… Read moreVitamin B12

Arthritis is basically inflammation in the joints. Inflammation describes the phenomena when the body sends in “workmen” to repair injury. The “workmen” occupy space. The space being filled th… Read moreArthritis

DHEA has found its way into a favored position in the lives of many of our senior citizens. It is a hormone produced in the adrenal glands, much like adrenaline. The reason for its popularity … Read moreDHEA