Recently I was invited out for coffee from a dear friend. She looked across the table from me and teary eyed she said, “My doctor told me I should see a palliative care doctor, I didn’t know I… Read more
Health and Fitness
One of the primary goals of Senior Village at SaddleBrooke is helping our members maintain their independence so that they can stay in their homes for as long as possible. When we visit prospe… Read more
Nutrition
There are so many types of diets. Which one is right for you? The word diet is both a noun and a verb. As a noun, diet refers to foods habitually eaten. As a verb, it means to restrict oneself… Read more
If you establish resolutions for the new year, I encourage you to resolve to adopt healthy eating habits that align with your food preferences, lifestyle and health concerns. I firmly believe … Read more
The holidays can be a special time to celebrate with friends, family and food. And contrary to popular belief, you can do that without putting on extra pounds! On average, Americans gain one t… Read more
Dr. Brue
This month I want to tell you the story about Sam’s experience with severe back and leg pain. This story is important because it exemplifies the common mistakes that many patients make in thei… Read more
Are you experiencing chronic back and neck pain? Are you afraid that chiropractic care might make you worse? Have you heard that spinal adjustments hurt? This article will help you understand that chiropractors now have treatment protocols that are gentle and effective. Read more
Patients with headaches commonly complain of neck pain that starts at the back of the head and radiates from the upper neck into the forehead area. The headache is often one-sided. The term “c… Read more
Dr. Miles
Animals are so honest and true. It is our sincere fortune to have domesticated them. They provide companionship and entertainment and loyalty without bounds. They are our solace. And, as such,… Read more