What exactly defines a βtoxic personβ? Do you get a gut feeling that things arenβt right when you engage with certain people? Do you leave the situation or encounter with feelings of confusion, anger, that you are being used, manipulated, belittled and hurt? This type of interaction never feels good! These interactions can keep you from finding your own peace, joy and contentment. Is that what you want in your life in 2024?
A toxic person often has some and/or several of the following traits:
Monopolizes conversation, is extremely opinionated.
Constantly seeks approval and reassurance, afraid to be alone.
Intense fear of abandonment, wants to be the center of attention.
Believes they are superior, is callous and disrespectful of others.
Exaggerates achievements or talents, persistently lies or deceives to exploit and hurt others.
Creates drama, violates the rights of others, lacks empathy for others and lacks remorse for harming others.
Fails to consider the negative consequences of behaviors or learn from them.
Expects to be given special favors, behaves in an arrogant way.
May seem fake or shallow, has difficulty maintaining relationships.
Takes advantage, manipulates and belittles others.
Is sarcastic, bitter, pessimistic and/or has a negative view of life.
There are some but not all of the traits to define a toxic person, but you get the idea!
If you are in a relationship with a βtoxicβ person, either romantically or with a family member or co-worker, you can learn how to recognize the toxic behaviors, learn how to set boundaries to protect yourself, communicate in a healthy assertive way and prioritize your well-being. This is the way to find your peace, joy and contentment! You are worth it!
